Lipton Tea - Sweet, Large vs Blue Cheese Dip

Compare calories, protein, carbs, fat, sodium, and fiber for these Wingstop menu items.

Quick answer

Lipton Tea - Sweet, Large is lowest in calories, while Blue Cheese Dip gives the most protein.

Lowest calories

Lipton Tea - Sweet, Large

280 kcal

Highest protein

Blue Cheese Dip

4 g protein

Lowest carbs

Blue Cheese Dip

4 g carbs

Lowest sodium

Lipton Tea - Sweet, Large

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lipton Tea - Sweet, LargeBeverages	280 kcal	0 g	72 g	0 g	0 g	0 mg
Blue Cheese DipSides	325 kcal	4 g	4 g	33 g	0 g	570 mg

Choose Lipton Tea - Sweet, Large if your priority is keeping calories lower. It has 280 calories per serving.

Choose Blue Cheese Dip if you want the most protein. It has 4g protein per serving.

If sodium matters, Lipton Tea - Sweet, Large is the lighter sodium pick at 0mg.

Open these items in the Wingstop calculator to see combined calories and macros.