Last updated: Aug 9, 2026
Wingstop

Chicken Sandwich, Atomic

Chicken SandwichPopular

Wingstop Chicken Sandwich, Atomic is carb-leaning, with about 46% of macro calories from carb. Each serving has 650 calories, 33g protein, 74g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 ea (305g)
Serving Size
305 g
Serving Weight
650
Calories
Per serving
33 g
Protein
74 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 3,230 mg140%
Total Carbohydrate 74 g27%
Dietary Fiber 2 g7%
Total Sugars 11 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein33 g (20%)
Carbs74 g (46%)
Fat24 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 3,230 mg140%
Sugars 11 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 33g protein and 650 calories.Yes
Lower carb74g carbs per serving.No
Low fat24g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium3,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Sandwich, Atomic has 325 more calories than Blue Cheese Dip and 29g more protein. Compare

Chicken Sandwich, Atomic has 500 more calories than Boneless Tenders, Atomic and 23g more protein. Compare

Compare with Blue Cheese Dip

Chicken Sandwich, Atomic Compared With Nearby Items

Wingstop Chicken Sandwich, Atomic is listed in the Chicken Sandwich category with 650 calories, 33g protein, 74g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Sandwich, Atomic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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