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Last updated: Aug 9, 2026

Wingstop

Chicken Sandwich, Cajun

Chicken SandwichPopular

Wingstop Chicken Sandwich, Cajun is carb-leaning, with about 44% of macro calories from carb. Each serving has 640 calories, 33g protein, 70g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 ea (306g)

Serving Size

306 g

Serving Weight

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640

Calories

Per serving

33 g

Protein

70 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 3,940 mg171%

Total Carbohydrate 70 g25%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein33 g (21%)

Carbs70 g (44%)

Fat25 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 3,940 mg171%

Sugars 11 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 33g protein and 640 calories.Yes

Lower carb70g carbs per serving.No

Low fat25g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Sandwich, Cajun has 315 more calories than Blue Cheese Dip and 29g more protein. Compare

Chicken Sandwich, Cajun has 490 more calories than Boneless Tenders, Atomic and 23g more protein. Compare

Blue Cheese Dip325 kcal · 4 g proteinBoneless Tenders, Atomic150 kcal · 10 g proteinBoneless Tenders, Cajun150 kcal · 10 g proteinBoneless Tenders, Garlic Parm210 kcal · 10 g proteinBoneless Tenders, Hawaiian160 kcal · 10 g proteinBoneless Tenders, Hickory Smoked BBQ170 kcal · 10 g protein

Compare with Blue Cheese Dip

Chicken Sandwich, Cajun Compared With Nearby Items

Wingstop Chicken Sandwich, Cajun is listed in the Chicken Sandwich category with 640 calories, 33g protein, 70g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Sandwich, Cajun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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