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Last updated: Aug 9, 2026

Wingstop

Chicken Sandwich, Mild

Chicken SandwichPopular

Wingstop Chicken Sandwich, Mild is fat-leaning, with about 54% of macro calories from fat. Each serving has 870 calories, 32g protein, 67g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 ea (299g)

Serving Size

299 g

Serving Weight

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870

Calories

Per serving

32 g

Protein

67 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,750 mg120%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein32 g (15%)

Carbs67 g (31%)

Fat52 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 2,750 mg120%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 32g protein and 870 calories.No

Lower carb67g carbs per serving.No

Low fat52g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Sandwich, Mild has 545 more calories than Blue Cheese Dip and 28g more protein. Compare

Chicken Sandwich, Mild has 720 more calories than Boneless Tenders, Atomic and 22g more protein. Compare

Blue Cheese Dip325 kcal · 4 g proteinBoneless Tenders, Atomic150 kcal · 10 g proteinBoneless Tenders, Cajun150 kcal · 10 g proteinBoneless Tenders, Garlic Parm210 kcal · 10 g proteinBoneless Tenders, Hawaiian160 kcal · 10 g proteinBoneless Tenders, Hickory Smoked BBQ170 kcal · 10 g protein

Compare with Blue Cheese Dip

Chicken Sandwich, Mild Compared With Nearby Items

Wingstop Chicken Sandwich, Mild is listed in the Chicken Sandwich category with 870 calories, 32g protein, 67g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Sandwich, Mild are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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