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Nutrition comparison
Extra Plum Sauce vs Add Chicken (Regular Box Portion)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.
Quick answer
Extra Plum Sauce is lowest in calories, while Add Chicken (Regular Box Portion) gives the most protein.
Add all to calculatorLowest calories
Extra Plum Sauce
50 kcal
Highest protein
Add Chicken (Regular Box Portion)
25 g protein
Lowest carbs
Add Chicken (Regular Box Portion)
3.4 g carbs
Lowest sodium
Extra Plum Sauce
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extra Plum SauceSauces | 50 kcal | 0.1 g | 14 g | 0 g | 0 g | 115 mg |
| Add Chicken (Regular Box Portion)Proteins | 148 kcal | 25 g | 3.4 g | 4 g | 0 g | 397 mg |
Which should you choose?
Choose Extra Plum Sauce if your priority is keeping calories lower. It has 50 calories per serving.
Choose Add Chicken (Regular Box Portion) if you want the most protein. It has 25g protein per serving.
If sodium matters, Extra Plum Sauce is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Wok Box calculator to see combined calories and macros.
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