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Nutrition comparison
Extra Sweet & Sour Sauce vs Add Beef (Regular Box Portion)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.
Quick answer
Extra Sweet & Sour Sauce is lowest in calories, while Add Beef (Regular Box Portion) gives the most protein.
Add all to calculatorLowest calories
Extra Sweet & Sour Sauce
60 kcal
Highest protein
Add Beef (Regular Box Portion)
30 g protein
Lowest carbs
Add Beef (Regular Box Portion)
0 g carbs
Lowest sodium
Add Beef (Regular Box Portion)
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extra Sweet & Sour SauceSauces | 60 kcal | 0.1 g | 16 g | 0 g | 0 g | 190 mg |
| Add Beef (Regular Box Portion)Proteins | 239 kcal | 30 g | 0 g | 13 g | 0 g | 60 mg |
Which should you choose?
Choose Extra Sweet & Sour Sauce if your priority is keeping calories lower. It has 60 calories per serving.
Choose Add Beef (Regular Box Portion) if you want the most protein. It has 30g protein per serving.
If sodium matters, Add Beef (Regular Box Portion) is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Wok Box calculator to see combined calories and macros.
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