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Nutrition comparison
Extra Sweet & Sour Sauce vs Add Chicken (Regular Box Portion)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.
Quick answer
Extra Sweet & Sour Sauce is lowest in calories, while Add Chicken (Regular Box Portion) gives the most protein.
Add all to calculatorLowest calories
Extra Sweet & Sour Sauce
60 kcal
Highest protein
Add Chicken (Regular Box Portion)
25 g protein
Lowest carbs
Add Chicken (Regular Box Portion)
3.4 g carbs
Lowest sodium
Extra Sweet & Sour Sauce
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extra Sweet & Sour SauceSauces | 60 kcal | 0.1 g | 16 g | 0 g | 0 g | 190 mg |
| Add Chicken (Regular Box Portion)Proteins | 148 kcal | 25 g | 3.4 g | 4 g | 0 g | 397 mg |
Which should you choose?
Choose Extra Sweet & Sour Sauce if your priority is keeping calories lower. It has 60 calories per serving.
Choose Add Chicken (Regular Box Portion) if you want the most protein. It has 25g protein per serving.
If sodium matters, Extra Sweet & Sour Sauce is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Wok Box calculator to see combined calories and macros.
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