Nutrition comparison

Ginger Beef Rice Box, Sumo vs Add Chicken (Regular Box Portion)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.

Quick answer

Add Chicken (Regular Box Portion) is lowest in calories, while Ginger Beef Rice Box, Sumo gives the most protein.

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Lowest calories
Add Chicken (Regular Box Portion)
148 kcal
Highest protein
Ginger Beef Rice Box, Sumo
49 g protein
Lowest carbs
Add Chicken (Regular Box Portion)
3.4 g carbs
Lowest sodium
Add Chicken (Regular Box Portion)
397 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ginger Beef Rice Box, SumoRice Box1,390 kcal49 g198 g47 g4 g2,740 mg
Add Chicken (Regular Box Portion)Proteins148 kcal25 g3.4 g4 g0 g397 mg

Which should you choose?

Choose Add Chicken (Regular Box Portion) if your priority is keeping calories lower. It has 148 calories per serving.

Choose Ginger Beef Rice Box, Sumo if you want the most protein. It has 49g protein per serving.

If sodium matters, Add Chicken (Regular Box Portion) is the lighter sodium pick at 397mg.

Compare as a meal

Open these items in the Wok Box calculator to see combined calories and macros.

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