Nutrition comparison

Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo vs Add Chicken (Regular Box Portion)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.

Quick answer

Add Chicken (Regular Box Portion) is lowest in calories, while Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo gives the most protein.

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Lowest calories
Add Chicken (Regular Box Portion)
148 kcal
Highest protein
Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo
31 g protein
Lowest carbs
Add Chicken (Regular Box Portion)
3.4 g carbs
Lowest sodium
Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hong Kong Spice Noodle Box with Chow Mein Noodles, SumoNoodle Box550 kcal31 g99 g4.5 g10 g200 mg
Add Chicken (Regular Box Portion)Proteins148 kcal25 g3.4 g4 g0 g397 mg

Which should you choose?

Choose Add Chicken (Regular Box Portion) if your priority is keeping calories lower. It has 148 calories per serving.

Choose Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo if you want the most protein. It has 31g protein per serving.

If sodium matters, Hong Kong Spice Noodle Box with Chow Mein Noodles, Sumo is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Wok Box calculator to see combined calories and macros.

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