Nutrition comparison

Kids Dragon Chicken with Rice vs Add Chicken (Regular Box Portion)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.

Quick answer

Add Chicken (Regular Box Portion) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Chicken (Regular Box Portion)
148 kcal
Highest protein
Add Chicken (Regular Box Portion)
25 g protein
Lowest carbs
Add Chicken (Regular Box Portion)
3.4 g carbs
Lowest sodium
Kids Dragon Chicken with Rice
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Dragon Chicken with RiceKids Meal200 kcal14 g33 g1.5 g22 g170 mg
Add Chicken (Regular Box Portion)Proteins148 kcal25 g3.4 g4 g0 g397 mg

Which should you choose?

Choose Add Chicken (Regular Box Portion) if your priority is keeping calories lower. It has 148 calories per serving.

Choose Add Chicken (Regular Box Portion) if you want the most protein. It has 25g protein per serving.

If sodium matters, Kids Dragon Chicken with Rice is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Wok Box calculator to see combined calories and macros.

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