Nutrition comparison

Sweet Mongolian Noodle Box with Udon Noodles, Sumo vs Add Chicken (Regular Box Portion)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.

Quick answer

Add Chicken (Regular Box Portion) is lowest in calories, while Sweet Mongolian Noodle Box with Udon Noodles, Sumo gives the most protein.

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Lowest calories
Add Chicken (Regular Box Portion)
148 kcal
Highest protein
Sweet Mongolian Noodle Box with Udon Noodles, Sumo
40 g protein
Lowest carbs
Add Chicken (Regular Box Portion)
3.4 g carbs
Lowest sodium
Add Chicken (Regular Box Portion)
397 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Mongolian Noodle Box with Udon Noodles, SumoNoodle Box900 kcal40 g173 g5 g10 g990 mg
Add Chicken (Regular Box Portion)Proteins148 kcal25 g3.4 g4 g0 g397 mg

Which should you choose?

Choose Add Chicken (Regular Box Portion) if your priority is keeping calories lower. It has 148 calories per serving.

Choose Sweet Mongolian Noodle Box with Udon Noodles, Sumo if you want the most protein. It has 40g protein per serving.

If sodium matters, Add Chicken (Regular Box Portion) is the lighter sodium pick at 397mg.

Compare as a meal

Open these items in the Wok Box calculator to see combined calories and macros.

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