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Nutrition comparison
Teriyaki Noodle Box with Rice, Half Box vs Add Chicken (Regular Box Portion)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.
Quick answer
Add Chicken (Regular Box Portion) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Chicken (Regular Box Portion)
148 kcal
Highest protein
Add Chicken (Regular Box Portion)
25 g protein
Lowest carbs
Add Chicken (Regular Box Portion)
3.4 g carbs
Lowest sodium
Teriyaki Noodle Box with Rice, Half Box
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Teriyaki Noodle Box with Rice, Half BoxNoodle Box | 210 kcal | 6 g | 46 g | 1 g | 3 g | 280 mg |
| Add Chicken (Regular Box Portion)Proteins | 148 kcal | 25 g | 3.4 g | 4 g | 0 g | 397 mg |
Which should you choose?
Choose Add Chicken (Regular Box Portion) if your priority is keeping calories lower. It has 148 calories per serving.
Choose Add Chicken (Regular Box Portion) if you want the most protein. It has 25g protein per serving.
If sodium matters, Teriyaki Noodle Box with Rice, Half Box is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Wok Box calculator to see combined calories and macros.
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