Nutrition comparison

Teriyaki Noodle Box with Udon Noodles, Regular Box vs Add Chicken (Regular Box Portion)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.

Quick answer

Add Chicken (Regular Box Portion) is lowest in calories, while Teriyaki Noodle Box with Udon Noodles, Regular Box gives the most protein.

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Lowest calories
Add Chicken (Regular Box Portion)
148 kcal
Highest protein
Teriyaki Noodle Box with Udon Noodles, Regular Box
28 g protein
Lowest carbs
Add Chicken (Regular Box Portion)
3.4 g carbs
Lowest sodium
Add Chicken (Regular Box Portion)
397 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Teriyaki Noodle Box with Udon Noodles, Regular BoxNoodle Box580 kcal28 g112 g2.5 g8 g780 mg
Add Chicken (Regular Box Portion)Proteins148 kcal25 g3.4 g4 g0 g397 mg

Which should you choose?

Choose Add Chicken (Regular Box Portion) if your priority is keeping calories lower. It has 148 calories per serving.

Choose Teriyaki Noodle Box with Udon Noodles, Regular Box if you want the most protein. It has 28g protein per serving.

If sodium matters, Add Chicken (Regular Box Portion) is the lighter sodium pick at 397mg.

Compare as a meal

Open these items in the Wok Box calculator to see combined calories and macros.

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