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Nutrition comparison
Thai Red Rice Box, Sumo vs Add Chicken (Regular Box Portion)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.
Quick answer
Add Chicken (Regular Box Portion) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Chicken (Regular Box Portion)
148 kcal
Highest protein
Add Chicken (Regular Box Portion)
25 g protein
Lowest carbs
Add Chicken (Regular Box Portion)
3.4 g carbs
Lowest sodium
Thai Red Rice Box, Sumo
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Thai Red Rice Box, SumoRice Box | 580 kcal | 12 g | 95 g | 17 g | 5 g | 370 mg |
| Add Chicken (Regular Box Portion)Proteins | 148 kcal | 25 g | 3.4 g | 4 g | 0 g | 397 mg |
Which should you choose?
Choose Add Chicken (Regular Box Portion) if your priority is keeping calories lower. It has 148 calories per serving.
Choose Add Chicken (Regular Box Portion) if you want the most protein. It has 25g protein per serving.
If sodium matters, Thai Red Rice Box, Sumo is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the Wok Box calculator to see combined calories and macros.
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