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Nutrition comparison
Wor Wonton Soup vs Add Beef (Regular Box Portion)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wok Box menu items.
Quick answer
Add Beef (Regular Box Portion) is lowest in calories, while Wor Wonton Soup gives the most protein.
Add all to calculatorLowest calories
Add Beef (Regular Box Portion)
239 kcal
Highest protein
Wor Wonton Soup
39 g protein
Lowest carbs
Add Beef (Regular Box Portion)
0 g carbs
Lowest sodium
Add Beef (Regular Box Portion)
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wor Wonton SoupSoups & Stuff | 708 kcal | 39 g | 106 g | 13 g | 9 g | 2,315 mg |
| Add Beef (Regular Box Portion)Proteins | 239 kcal | 30 g | 0 g | 13 g | 0 g | 60 mg |
Which should you choose?
Choose Add Beef (Regular Box Portion) if your priority is keeping calories lower. It has 239 calories per serving.
Choose Wor Wonton Soup if you want the most protein. It has 39g protein per serving.
If sodium matters, Add Beef (Regular Box Portion) is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Wok Box calculator to see combined calories and macros.
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