Last updated: Aug 12, 2026
Wok Box

Extra Rice, Large

ExtrasPopular

Wok Box Extra Rice, Large is carb-leaning, with about 91% of macro calories from carb. Each serving has 520 calories, 11g protein, 112g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
520
Calories
Per serving
11 g
Protein
112 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 112 g41%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein11 g (9%)
Carbs112 g (91%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 4 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 11g protein and 520 calories.No
Lower carb112g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium4mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Rice, Large has 281 more calories than Add Beef (Regular Box Portion) and 19g less protein. Compare

Extra Rice, Large has 372 more calories than Add Chicken (Regular Box Portion) and 14g less protein. Compare

Compare with Add Beef (Regular Box Portion)

Extra Rice, Large Compared With Nearby Items

Wok Box Extra Rice, Large is listed in the Extras category with 520 calories, 11g protein, 112g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Extra Rice, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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