Last updated: Aug 12, 2026
Wok Box

Hong Kong Spice Noodle Box with Chow Mein Noodles, Half Box

Noodle BoxPopular

Wok Box Hong Kong Spice Noodle Box with Chow Mein Noodles, Half Box is carb-leaning, with about 71% of macro calories from carb. Each serving has 270 calories, 14g protein, 48g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
270
Calories
Per serving
14 g
Protein
48 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 270 mg12%
Total Carbohydrate 48 g17%
Dietary Fiber 5 g18%
Total Sugars 10 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein14 g (21%)
Carbs48 g (71%)
Fat2.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 5 g18%
Sodium 270 mg12%
Sugars 10 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 14g protein and 270 calories.Yes
Lower carb48g carbs per serving.No
Low fat2.5g total fat per serving.Yes
High sugar10g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hong Kong Spice Noodle Box with Chow Mein Noodles, Half Box has 31 more calories than Add Beef (Regular Box Portion) and 16g less protein. Compare

Hong Kong Spice Noodle Box with Chow Mein Noodles, Half Box has 122 more calories than Add Chicken (Regular Box Portion) and 11g less protein. Compare

Compare with Add Beef (Regular Box Portion)

Hong Kong Spice Noodle Box with Chow Mein Noodles, Half Box Compared With Nearby Items

Wok Box Hong Kong Spice Noodle Box with Chow Mein Noodles, Half Box is listed in the Noodle Box category with 270 calories, 14g protein, 48g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Hong Kong Spice Noodle Box with Chow Mein Noodles, Half Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI