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Last updated: Aug 12, 2026

Wok Box

Hong Kong Spice Noodle Box with Chow Mein Noodles, Regular Box

Noodle BoxPopular

Wok Box Hong Kong Spice Noodle Box with Chow Mein Noodles, Regular Box is carb-leaning, with about 72% of macro calories from carb. Each serving has 400 calories, 20g protein, 73g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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400

Calories

Per serving

20 g

Protein

73 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 510 mg22%

Total Carbohydrate 73 g27%

Dietary Fiber 7 g25%

Total Sugars 19 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein20 g (20%)

Carbs73 g (72%)

Fat4 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 7 g25%

Sodium 510 mg22%

Sugars 19 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 20g protein and 400 calories.Yes

Lower carb73g carbs per serving.No

Low fat4g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hong Kong Spice Noodle Box with Chow Mein Noodles, Regular Box has 161 more calories than Add Beef (Regular Box Portion) and 10g less protein. Compare

Hong Kong Spice Noodle Box with Chow Mein Noodles, Regular Box has 252 more calories than Add Chicken (Regular Box Portion) and 5g less protein. Compare

Add Beef (Regular Box Portion)239 kcal · 30 g proteinAdd Chicken (Regular Box Portion)148 kcal · 25 g proteinAdd Shrimp (Regular Box Portion)120 kcal · 23 g proteinAdd Tofu (Regular Box Portion)110 kcal · 12 g proteinButter Chicken Naan-Wich470 kcal · 14 g proteinButter Chicken w/ Naan Rice Box, Half Box330 kcal · 24 g protein

Compare with Add Beef (Regular Box Portion)

Hong Kong Spice Noodle Box with Chow Mein Noodles, Regular Box Compared With Nearby Items

Wok Box Hong Kong Spice Noodle Box with Chow Mein Noodles, Regular Box is listed in the Noodle Box category with 400 calories, 20g protein, 73g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Hong Kong Spice Noodle Box with Chow Mein Noodles, Regular Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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