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Last updated: Aug 12, 2026

Wok Box

Hong Kong Spice Noodle Box with Rice, Sumo

Noodle BoxPopular

Wok Box Hong Kong Spice Noodle Box with Rice, Sumo is carb-leaning, with about 83% of macro calories from carb. Each serving has 530 calories, 14g protein, 112g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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530

Calories

Per serving

14 g

Protein

112 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 720 mg31%

Total Carbohydrate 112 g41%

Dietary Fiber 8 g29%

Total Sugars 26 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein14 g (10%)

Carbs112 g (83%)

Fat4 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 8 g29%

Sodium 720 mg31%

Sugars 26 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 14g protein and 530 calories.No

Lower carb112g carbs per serving.No

Low fat4g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hong Kong Spice Noodle Box with Rice, Sumo has 291 more calories than Add Beef (Regular Box Portion) and 16g less protein. Compare

Hong Kong Spice Noodle Box with Rice, Sumo has 382 more calories than Add Chicken (Regular Box Portion) and 11g less protein. Compare

Add Beef (Regular Box Portion)239 kcal · 30 g proteinAdd Chicken (Regular Box Portion)148 kcal · 25 g proteinAdd Shrimp (Regular Box Portion)120 kcal · 23 g proteinAdd Tofu (Regular Box Portion)110 kcal · 12 g proteinButter Chicken Naan-Wich470 kcal · 14 g proteinButter Chicken w/ Naan Rice Box, Half Box330 kcal · 24 g protein

Compare with Add Beef (Regular Box Portion)

Hong Kong Spice Noodle Box with Rice, Sumo Compared With Nearby Items

Wok Box Hong Kong Spice Noodle Box with Rice, Sumo is listed in the Noodle Box category with 530 calories, 14g protein, 112g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Hong Kong Spice Noodle Box with Rice, Sumo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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