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Last updated: Aug 12, 2026

Wok Box

Sweet Mongolian Noodle Box with Rice, Regular Box

Noodle BoxPopular

Wok Box Sweet Mongolian Noodle Box with Rice, Regular Box is carb-leaning, with about 88% of macro calories from carb. Each serving has 390 calories, 7g protein, 87g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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390

Calories

Per serving

7 g

Protein

87 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 87 g32%

Dietary Fiber 4 g14%

Total Sugars 29 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein7 g (7%)

Carbs87 g (88%)

Fat2 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 4 g14%

Sodium 360 mg16%

Sugars 29 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7g protein and 390 calories.No

Lower carb87g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar29g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Mongolian Noodle Box with Rice, Regular Box has 151 more calories than Add Beef (Regular Box Portion) and 23g less protein. Compare

Sweet Mongolian Noodle Box with Rice, Regular Box has 242 more calories than Add Chicken (Regular Box Portion) and 18g less protein. Compare

Add Beef (Regular Box Portion)239 kcal · 30 g proteinAdd Chicken (Regular Box Portion)148 kcal · 25 g proteinAdd Shrimp (Regular Box Portion)120 kcal · 23 g proteinAdd Tofu (Regular Box Portion)110 kcal · 12 g proteinButter Chicken Naan-Wich470 kcal · 14 g proteinButter Chicken w/ Naan Rice Box, Half Box330 kcal · 24 g protein

Compare with Add Beef (Regular Box Portion)

Sweet Mongolian Noodle Box with Rice, Regular Box Compared With Nearby Items

Wok Box Sweet Mongolian Noodle Box with Rice, Regular Box is listed in the Noodle Box category with 390 calories, 7g protein, 87g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Mongolian Noodle Box with Rice, Regular Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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