Last updated: Aug 12, 2026
Wok Box

Sweet Mongolian Noodle Box with Rice, Sumo

Noodle BoxPopular

Wok Box Sweet Mongolian Noodle Box with Rice, Sumo is carb-leaning, with about 88% of macro calories from carb. Each serving has 580 calories, 11g protein, 127g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
580
Calories
Per serving
11 g
Protein
127 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 127 g46%
Dietary Fiber 6 g21%
Total Sugars 41 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein11 g (8%)
Carbs127 g (88%)
Fat3 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 6 g21%
Sodium 510 mg22%
Sugars 41 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 11g protein and 580 calories.No
Lower carb127g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar41g total sugars per serving.Yes
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Mongolian Noodle Box with Rice, Sumo has 341 more calories than Add Beef (Regular Box Portion) and 19g less protein. Compare

Sweet Mongolian Noodle Box with Rice, Sumo has 432 more calories than Add Chicken (Regular Box Portion) and 14g less protein. Compare

Compare with Add Beef (Regular Box Portion)

Sweet Mongolian Noodle Box with Rice, Sumo Compared With Nearby Items

Wok Box Sweet Mongolian Noodle Box with Rice, Sumo is listed in the Noodle Box category with 580 calories, 11g protein, 127g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Mongolian Noodle Box with Rice, Sumo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI