Last updated: Aug 12, 2026
Wok Box

Teriyaki Noodle Box with Udon Noodles, Half Box

Noodle BoxPopular

Wok Box Teriyaki Noodle Box with Udon Noodles, Half Box is carb-leaning, with about 76% of macro calories from carb. Each serving has 340 calories, 17g protein, 66g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
340
Calories
Per serving
17 g
Protein
66 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 66 g24%
Dietary Fiber 5 g18%
Total Sugars 17 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein17 g (20%)
Carbs66 g (76%)
Fat1.5 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 5 g18%
Sodium 460 mg20%
Sugars 17 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 17g protein and 340 calories.Yes
Lower carb66g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar17g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Noodle Box with Udon Noodles, Half Box has 101 more calories than Add Beef (Regular Box Portion) and 13g less protein. Compare

Teriyaki Noodle Box with Udon Noodles, Half Box has 192 more calories than Add Chicken (Regular Box Portion) and 8g less protein. Compare

Compare with Add Beef (Regular Box Portion)

Teriyaki Noodle Box with Udon Noodles, Half Box Compared With Nearby Items

Wok Box Teriyaki Noodle Box with Udon Noodles, Half Box is listed in the Noodle Box category with 340 calories, 17g protein, 66g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Teriyaki Noodle Box with Udon Noodles, Half Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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