Nutrition comparison

Beef Prime Rib vs Add 1/2 Rack Baby Backs

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Add 1/2 Rack Baby Backs is lowest in calories, while Beef Prime Rib gives the most protein.

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Lowest calories
Add 1/2 Rack Baby Backs
260 kcal
Highest protein
Beef Prime Rib
46 g protein
Lowest carbs
Beef Prime Rib
1 g carbs
Lowest sodium
Add 1/2 Rack Baby Backs
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Prime RibDinners760 kcal46 g1 g62 g0 g1,400 mg
Add 1/2 Rack Baby BacksDinners260 kcal19 g1 g20 g0 g360 mg

Which should you choose?

Choose Add 1/2 Rack Baby Backs if your priority is keeping calories lower. It has 260 calories per serving.

Choose Beef Prime Rib if you want the most protein. It has 46g protein per serving.

If sodium matters, Add 1/2 Rack Baby Backs is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Woody's BBQ calculator to see combined calories and macros.

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