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Last updated: Aug 12, 2026
Woody's BBQ

Banana Pudding

Satisfy Your Sweet ToothPopular

Woody's BBQ Banana Pudding is fat-leaning, with about 53% of macro calories from fat. Each serving has 220 calories, 2g protein, 16g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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220
Calories
Per serving
2 g
Protein
16 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 18 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein2 g (5%)
Carbs16 g (42%)
Fat9 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 150 mg7%
Sugars 18 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 220 calories.No
Lower carb16g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Pudding has 620 fewer calories than 1/2 Chicken and 81g less protein. Compare

Banana Pudding has 40 fewer calories than Add 1/2 Rack Baby Backs and 17g less protein. Compare

Compare with 1/2 Chicken

Banana Pudding Compared With Nearby Items

Woody's BBQ Banana Pudding is listed in the Satisfy Your Sweet Tooth category with 220 calories, 2g protein, 16g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Banana Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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