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Last updated: Aug 12, 2026

Woody's BBQ

Prime Rib Sandwich

SandwichesPopular

Woody's BBQ Prime Rib Sandwich is fat-leaning, with about 61% of macro calories from fat. Each serving has 650 calories, 34g protein, 30g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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650

Calories

Per serving

34 g

Protein

30 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,160 mg50%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein34 g (21%)

Carbs30 g (18%)

Fat45 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 2 g7%

Sodium 1,160 mg50%

Sugars 4 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 34g protein and 650 calories.Yes

Lower carb30g carbs per serving.No

Low fat45g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Bacon Cheddar Burger1,002 kcal · 59 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime Rib Sandwich has 190 fewer calories than 1/2 Chicken and 49g less protein. Compare

Prime Rib Sandwich has 390 more calories than Add 1/2 Rack Baby Backs and 15g more protein. Compare

1/2 Chicken840 kcal · 83 g proteinAdd 1/2 Rack Baby Backs260 kcal · 19 g proteinAdd 6 Shrimp180 kcal · 11 g proteinAwesome Onion Rings366 kcal · 10 g proteinAwesome Squash280 kcal · 4 g proteinBBQ Beans170 kcal · 9 g protein

Compare with 1/2 Chicken

Prime Rib Sandwich Compared With Nearby Items

Compared with Bacon Cheddar Burger, another Sandwiches item at Woody's BBQ, Prime Rib Sandwich has 352 fewer calories than it and 25g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Prime Rib Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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