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Last updated: Aug 12, 2026
Woody's BBQ

Woody's Chipotle

Dressings and SaucesPopular

Woody's BBQ Woody's Chipotle is fat-leaning, with about 89% of macro calories from fat. Each serving has 140 calories, 0g protein, 4g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp
Serving Size
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140
Calories
Per serving
0 g
Protein
4 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 240 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein0 g (0%)
Carbs4 g (11%)
Fat14 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 3 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No
Lower carb4g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Woody's Chipotle has 700 fewer calories than 1/2 Chicken and 83g less protein. Compare

Woody's Chipotle has 120 fewer calories than Add 1/2 Rack Baby Backs and 19g less protein. Compare

Compare with 1/2 Chicken

Woody's Chipotle Compared With Nearby Items

Woody's BBQ Woody's Chipotle is listed in the Dressings and Sauces category with 140 calories, 0g protein, 4g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Woody's Chipotle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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