Avocado Toast with Eggs Any Style vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Avocado Toast with Eggs Any Style is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Avocado Toast with Eggs Any Style

796 kcal

Highest protein

Avocado Toast with Eggs Any Style

25 g protein

Lowest carbs

Avocado Toast with Eggs Any Style

62 g carbs

Lowest sodium

Avocado Toast with Eggs Any Style

1,347 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Avocado Toast with Eggs Any StyleBrunch	796 kcal	25 g	62 g	50 g	9 g	1,347 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose Avocado Toast with Eggs Any Style if your priority is keeping calories lower. It has 796 calories per serving.

Choose Avocado Toast with Eggs Any Style if you want the most protein. It has 25g protein per serving.

If sodium matters, Avocado Toast with Eggs Any Style is the lighter sodium pick at 1,347mg.

Open these items in the World of Beer calculator to see combined calories and macros.