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Nutrition comparison
Birria Quesadilla, Full vs Avocado Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.
Quick answer
Birria Quesadilla, Full is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Birria Quesadilla, Full
1,070 kcal
Highest protein
Birria Quesadilla, Full
58 g protein
Lowest carbs
Birria Quesadilla, Full
72 g carbs
Lowest sodium
Birria Quesadilla, Full
2,460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Birria Quesadilla, FullShareables | 1,070 kcal | 58 g | 72 g | 59 g | 6 g | 2,460 mg |
| Avocado TacosTacos | 1,081 kcal | 19 g | 121 g | 54 g | 15 g | 2,526 mg |
Which should you choose?
Choose Birria Quesadilla, Full if your priority is keeping calories lower. It has 1,070 calories per serving.
Choose Birria Quesadilla, Full if you want the most protein. It has 58g protein per serving.
If sodium matters, Birria Quesadilla, Full is the lighter sodium pick at 2,460mg.
Compare as a meal
Open these items in the World of Beer calculator to see combined calories and macros.
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