Black and Blue Burger vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Avocado Tacos is lowest in calories, while Black and Blue Burger gives the most protein.

Lowest calories

Avocado Tacos

1,081 kcal

Highest protein

Black and Blue Burger

55 g protein

Lowest carbs

Black and Blue Burger

49 g carbs

Lowest sodium

Avocado Tacos

2,526 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black and Blue BurgerBurgers	1,085 kcal	55 g	49 g	73 g	2 g	3,177 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose Avocado Tacos if your priority is keeping calories lower. It has 1,081 calories per serving.

Choose Black and Blue Burger if you want the most protein. It has 55g protein per serving.

If sodium matters, Avocado Tacos is the lighter sodium pick at 2,526mg.

Open these items in the World of Beer calculator to see combined calories and macros.