Nutrition comparison

Boneless Wings with Blue Cheese Dressing vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Boneless Wings with Blue Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Boneless Wings with Blue Cheese Dressing
924 kcal
Highest protein
Boneless Wings with Blue Cheese Dressing
86 g protein
Lowest carbs
Boneless Wings with Blue Cheese Dressing
46 g carbs
Lowest sodium
Avocado Tacos
2,526 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings with Blue Cheese DressingWOB Chicken Wings924 kcal86 g46 g39 g3 g4,085 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Boneless Wings with Blue Cheese Dressing if your priority is keeping calories lower. It has 924 calories per serving.

Choose Boneless Wings with Blue Cheese Dressing if you want the most protein. It has 86g protein per serving.

If sodium matters, Avocado Tacos is the lighter sodium pick at 2,526mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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