Nutrition comparison

Boneless Wings with Buffalo Hot Sauce vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Boneless Wings with Buffalo Hot Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Boneless Wings with Buffalo Hot Sauce
715 kcal
Highest protein
Boneless Wings with Buffalo Hot Sauce
83 g protein
Lowest carbs
Boneless Wings with Buffalo Hot Sauce
46 g carbs
Lowest sodium
Avocado Tacos
2,526 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings with Buffalo Hot SauceWOB Chicken Wings715 kcal83 g46 g17 g4 g4,559 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Boneless Wings with Buffalo Hot Sauce if your priority is keeping calories lower. It has 715 calories per serving.

Choose Boneless Wings with Buffalo Hot Sauce if you want the most protein. It has 83g protein per serving.

If sodium matters, Avocado Tacos is the lighter sodium pick at 2,526mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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