Boneless Wings with Dry Rub Seasoning vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Boneless Wings with Dry Rub Seasoning is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Boneless Wings with Dry Rub Seasoning

678 kcal

Highest protein

Boneless Wings with Dry Rub Seasoning

84 g protein

Lowest carbs

Boneless Wings with Dry Rub Seasoning

51 g carbs

Lowest sodium

Avocado Tacos

2,526 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings with Dry Rub SeasoningWOB Chicken Wings	678 kcal	84 g	51 g	11 g	4 g	4,199 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose Boneless Wings with Dry Rub Seasoning if your priority is keeping calories lower. It has 678 calories per serving.

Choose Boneless Wings with Dry Rub Seasoning if you want the most protein. It has 84g protein per serving.

If sodium matters, Avocado Tacos is the lighter sodium pick at 2,526mg.

Open these items in the World of Beer calculator to see combined calories and macros.