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Nutrition comparison
Breakfast Flatbread vs Avocado Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.
Quick answer
Avocado Tacos is lowest in calories, while Breakfast Flatbread gives the most protein.
Add all to calculatorLowest calories
Avocado Tacos
1,081 kcal
Highest protein
Breakfast Flatbread
49 g protein
Lowest carbs
Breakfast Flatbread
78 g carbs
Lowest sodium
Breakfast Flatbread
1,908 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast FlatbreadBrunch | 1,205 kcal | 49 g | 78 g | 78 g | 4 g | 1,908 mg |
| Avocado TacosTacos | 1,081 kcal | 19 g | 121 g | 54 g | 15 g | 2,526 mg |
Which should you choose?
Choose Avocado Tacos if your priority is keeping calories lower. It has 1,081 calories per serving.
Choose Breakfast Flatbread if you want the most protein. It has 49g protein per serving.
If sodium matters, Breakfast Flatbread is the lighter sodium pick at 1,908mg.
Compare as a meal
Open these items in the World of Beer calculator to see combined calories and macros.
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