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Nutrition comparison
Breakfast Potatoes vs Avocado Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.
Quick answer
Breakfast Potatoes is lowest in calories, while Avocado Tacos gives the most protein.
Add all to calculatorLowest calories
Breakfast Potatoes
270 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
Breakfast Potatoes
38 g carbs
Lowest sodium
Breakfast Potatoes
1,354 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast PotatoesBrunch Sides | 270 kcal | 4 g | 38 g | 11 g | 4 g | 1,354 mg |
| Avocado TacosTacos | 1,081 kcal | 19 g | 121 g | 54 g | 15 g | 2,526 mg |
Which should you choose?
Choose Breakfast Potatoes if your priority is keeping calories lower. It has 270 calories per serving.
Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.
If sodium matters, Breakfast Potatoes is the lighter sodium pick at 1,354mg.
Compare as a meal
Open these items in the World of Beer calculator to see combined calories and macros.
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