Nutrition comparison

Breakfast Sandwich vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Breakfast Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Breakfast Sandwich
729 kcal
Highest protein
Breakfast Sandwich
28 g protein
Lowest carbs
Breakfast Sandwich
56 g carbs
Lowest sodium
Breakfast Sandwich
1,670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast SandwichBrunch729 kcal28 g56 g43 g5 g1,670 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Breakfast Sandwich if your priority is keeping calories lower. It has 729 calories per serving.

Choose Breakfast Sandwich if you want the most protein. It has 28g protein per serving.

If sodium matters, Breakfast Sandwich is the lighter sodium pick at 1,670mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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