Nutrition comparison

Caesar Salad with Grilled Flat Iron Steak vs Applewood Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Applewood Smoked Bacon is lowest in calories, while Caesar Salad with Grilled Flat Iron Steak gives the most protein.

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Lowest calories
Applewood Smoked Bacon
100 kcal
Highest protein
Caesar Salad with Grilled Flat Iron Steak
27 g protein
Lowest carbs
Applewood Smoked Bacon
0 g carbs
Lowest sodium
Applewood Smoked Bacon
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad with Grilled Flat Iron SteakGreens & Soups905 kcal27 g26 g76 g4 g2,689 mg
Applewood Smoked BaconBrunch Sides100 kcal5 g0 g9 g0 g340 mg

Which should you choose?

Choose Applewood Smoked Bacon if your priority is keeping calories lower. It has 100 calories per serving.

Choose Caesar Salad with Grilled Flat Iron Steak if you want the most protein. It has 27g protein per serving.

If sodium matters, Applewood Smoked Bacon is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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