Nutrition comparison

Caesar Salad with Grilled Flat Iron Steak vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Caesar Salad with Grilled Flat Iron Steak is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caesar Salad with Grilled Flat Iron Steak
905 kcal
Highest protein
Caesar Salad with Grilled Flat Iron Steak
27 g protein
Lowest carbs
Caesar Salad with Grilled Flat Iron Steak
26 g carbs
Lowest sodium
Avocado Tacos
2,526 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad with Grilled Flat Iron SteakGreens & Soups905 kcal27 g26 g76 g4 g2,689 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Caesar Salad with Grilled Flat Iron Steak if your priority is keeping calories lower. It has 905 calories per serving.

Choose Caesar Salad with Grilled Flat Iron Steak if you want the most protein. It has 27g protein per serving.

If sodium matters, Avocado Tacos is the lighter sodium pick at 2,526mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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