Chicken and Waffle Sandwich with Tater Tots vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Chicken and Waffle Sandwich with Tater Tots is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken and Waffle Sandwich with Tater Tots

954 kcal

Highest protein

Chicken and Waffle Sandwich with Tater Tots

34 g protein

Lowest carbs

Chicken and Waffle Sandwich with Tater Tots

112 g carbs

Lowest sodium

Avocado Tacos

2,526 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken and Waffle Sandwich with Tater TotsBrunch	954 kcal	34 g	112 g	38 g	5 g	4,050 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose Chicken and Waffle Sandwich with Tater Tots if your priority is keeping calories lower. It has 954 calories per serving.

Choose Chicken and Waffle Sandwich with Tater Tots if you want the most protein. It has 34g protein per serving.

If sodium matters, Avocado Tacos is the lighter sodium pick at 2,526mg.

Open these items in the World of Beer calculator to see combined calories and macros.