Nutrition comparison

Cucumber Salad vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Cucumber Salad is lowest in calories, while Avocado Tacos gives the most protein.

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Lowest calories
Cucumber Salad
58 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
Cucumber Salad
13 g carbs
Lowest sodium
Cucumber Salad
22 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cucumber SaladSides58 kcal1 g13 g0 g1 g22 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Cucumber Salad if your priority is keeping calories lower. It has 58 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, Cucumber Salad is the lighter sodium pick at 22mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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