Nutrition comparison

French Dip Sandwich vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Avocado Tacos is lowest in calories, while French Dip Sandwich gives the most protein.

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Lowest calories
Avocado Tacos
1,081 kcal
Highest protein
French Dip Sandwich
53 g protein
Lowest carbs
French Dip Sandwich
71 g carbs
Lowest sodium
French Dip Sandwich
2,383 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Dip SandwichHandhelds1,256 kcal53 g71 g85 g4 g2,383 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Avocado Tacos if your priority is keeping calories lower. It has 1,081 calories per serving.

Choose French Dip Sandwich if you want the most protein. It has 53g protein per serving.

If sodium matters, French Dip Sandwich is the lighter sodium pick at 2,383mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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