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Nutrition comparison
Kids Cheese Flatbread vs Avocado Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.
Quick answer
Kids Cheese Flatbread is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Cheese Flatbread
661 kcal
Highest protein
Kids Cheese Flatbread
23 g protein
Lowest carbs
Kids Cheese Flatbread
71 g carbs
Lowest sodium
Kids Cheese Flatbread
1,135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Cheese FlatbreadKids Menu | 661 kcal | 23 g | 71 g | 33 g | 3 g | 1,135 mg |
| Avocado TacosTacos | 1,081 kcal | 19 g | 121 g | 54 g | 15 g | 2,526 mg |
Which should you choose?
Choose Kids Cheese Flatbread if your priority is keeping calories lower. It has 661 calories per serving.
Choose Kids Cheese Flatbread if you want the most protein. It has 23g protein per serving.
If sodium matters, Kids Cheese Flatbread is the lighter sodium pick at 1,135mg.
Compare as a meal
Open these items in the World of Beer calculator to see combined calories and macros.
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