Nutrition comparison

Kids Mac N Cheese vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Kids Mac N Cheese is lowest in calories, while Avocado Tacos gives the most protein.

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Lowest calories
Kids Mac N Cheese
309 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
Kids Mac N Cheese
45 g carbs
Lowest sodium
Kids Mac N Cheese
684 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Mac N CheeseKids Menu309 kcal10 g45 g9 g2 g684 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Kids Mac N Cheese if your priority is keeping calories lower. It has 309 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, Kids Mac N Cheese is the lighter sodium pick at 684mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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