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Nutrition comparison
Kids Mac N Cheese vs Avocado Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.
Quick answer
Kids Mac N Cheese is lowest in calories, while Avocado Tacos gives the most protein.
Add all to calculatorLowest calories
Kids Mac N Cheese
309 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
Kids Mac N Cheese
45 g carbs
Lowest sodium
Kids Mac N Cheese
684 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Mac N CheeseKids Menu | 309 kcal | 10 g | 45 g | 9 g | 2 g | 684 mg |
| Avocado TacosTacos | 1,081 kcal | 19 g | 121 g | 54 g | 15 g | 2,526 mg |
Which should you choose?
Choose Kids Mac N Cheese if your priority is keeping calories lower. It has 309 calories per serving.
Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.
If sodium matters, Kids Mac N Cheese is the lighter sodium pick at 684mg.
Compare as a meal
Open these items in the World of Beer calculator to see combined calories and macros.
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