Nutrition comparison

Mac and Cheese Bites vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Mac and Cheese Bites is lowest in calories, while Avocado Tacos gives the most protein.

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Lowest calories
Mac and Cheese Bites
771 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
Mac and Cheese Bites
31 g carbs
Lowest sodium
Mac and Cheese Bites
1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac and Cheese BitesShareables771 kcal9 g31 g66 g1 g1,310 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Mac and Cheese Bites if your priority is keeping calories lower. It has 771 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, Mac and Cheese Bites is the lighter sodium pick at 1,310mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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