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Nutrition comparison
Mac and Cheese, Full vs Avocado Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.
Quick answer
Mac and Cheese, Full is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mac and Cheese, Full
1,059 kcal
Highest protein
Mac and Cheese, Full
33 g protein
Lowest carbs
Mac and Cheese, Full
77 g carbs
Lowest sodium
Mac and Cheese, Full
1,598 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mac and Cheese, FullSides | 1,059 kcal | 33 g | 77 g | 66 g | 4 g | 1,598 mg |
| Avocado TacosTacos | 1,081 kcal | 19 g | 121 g | 54 g | 15 g | 2,526 mg |
Which should you choose?
Choose Mac and Cheese, Full if your priority is keeping calories lower. It has 1,059 calories per serving.
Choose Mac and Cheese, Full if you want the most protein. It has 33g protein per serving.
If sodium matters, Mac and Cheese, Full is the lighter sodium pick at 1,598mg.
Compare as a meal
Open these items in the World of Beer calculator to see combined calories and macros.
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