Nutrition comparison

Nutella Churro Donuts vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Avocado Tacos is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Avocado Tacos
1,081 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
Avocado Tacos
121 g carbs
Lowest sodium
Nutella Churro Donuts
429 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nutella Churro DonutsSweets1,216 kcal9 g153 g60 g6 g429 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Avocado Tacos if your priority is keeping calories lower. It has 1,081 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, Nutella Churro Donuts is the lighter sodium pick at 429mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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