Romaine Wedge Salad vs Applewood Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Applewood Smoked Bacon is lowest in calories, while Romaine Wedge Salad gives the most protein.

Lowest calories

Applewood Smoked Bacon

100 kcal

Highest protein

Romaine Wedge Salad

19 g protein

Lowest carbs

Applewood Smoked Bacon

0 g carbs

Lowest sodium

Applewood Smoked Bacon

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Romaine Wedge SaladGreens & Soups	595 kcal	19 g	15 g	50 g	4 g	1,308 mg
Applewood Smoked BaconBrunch Sides	100 kcal	5 g	0 g	9 g	0 g	340 mg

Choose Applewood Smoked Bacon if your priority is keeping calories lower. It has 100 calories per serving.

Choose Romaine Wedge Salad if you want the most protein. It has 19g protein per serving.

If sodium matters, Applewood Smoked Bacon is the lighter sodium pick at 340mg.

Open these items in the World of Beer calculator to see combined calories and macros.