Seasonal Fruit Cup vs Applewood Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Seasonal Fruit Cup is lowest in calories, while Applewood Smoked Bacon gives the most protein.

Lowest calories

Seasonal Fruit Cup

99 kcal

Highest protein

Applewood Smoked Bacon

5 g protein

Lowest carbs

Applewood Smoked Bacon

0 g carbs

Lowest sodium

Seasonal Fruit Cup

2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasonal Fruit CupBrunch Sides	99 kcal	1 g	23 g	0 g	2 g	2 mg
Applewood Smoked BaconBrunch Sides	100 kcal	5 g	0 g	9 g	0 g	340 mg

Choose Seasonal Fruit Cup if your priority is keeping calories lower. It has 99 calories per serving.

Choose Applewood Smoked Bacon if you want the most protein. It has 5g protein per serving.

If sodium matters, Seasonal Fruit Cup is the lighter sodium pick at 2mg.

Open these items in the World of Beer calculator to see combined calories and macros.