Single Pancake vs Applewood Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Applewood Smoked Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Applewood Smoked Bacon

100 kcal

Highest protein

Applewood Smoked Bacon

5 g protein

Lowest carbs

Applewood Smoked Bacon

0 g carbs

Lowest sodium

Single Pancake

331 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Single PancakeBrunch Sides	154 kcal	2 g	15 g	9 g	0 g	331 mg
Applewood Smoked BaconBrunch Sides	100 kcal	5 g	0 g	9 g	0 g	340 mg

Choose Applewood Smoked Bacon if your priority is keeping calories lower. It has 100 calories per serving.

Choose Applewood Smoked Bacon if you want the most protein. It has 5g protein per serving.

If sodium matters, Single Pancake is the lighter sodium pick at 331mg.

Open these items in the World of Beer calculator to see combined calories and macros.