Single Pancake vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Single Pancake is lowest in calories, while Avocado Tacos gives the most protein.

Lowest calories

Single Pancake

154 kcal

Highest protein

Avocado Tacos

19 g protein

Lowest carbs

Single Pancake

15 g carbs

Lowest sodium

Single Pancake

331 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Single PancakeBrunch Sides	154 kcal	2 g	15 g	9 g	0 g	331 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose Single Pancake if your priority is keeping calories lower. It has 154 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, Single Pancake is the lighter sodium pick at 331mg.

Open these items in the World of Beer calculator to see combined calories and macros.