Nutrition comparison

Single Pancake with Maple Bourbon Syrup vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Single Pancake with Maple Bourbon Syrup is lowest in calories, while Avocado Tacos gives the most protein.

Add all to calculator
Lowest calories
Single Pancake with Maple Bourbon Syrup
339 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
Single Pancake with Maple Bourbon Syrup
60 g carbs
Lowest sodium
Single Pancake with Maple Bourbon Syrup
429 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Single Pancake with Maple Bourbon SyrupBrunch Sides339 kcal2 g60 g9 g0 g429 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Single Pancake with Maple Bourbon Syrup if your priority is keeping calories lower. It has 339 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, Single Pancake with Maple Bourbon Syrup is the lighter sodium pick at 429mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

Open calculator